A Plan For Living 3.4

Michael Weinberger – Freeware – iOS
out of 3 votes

The app presents a comprehensive approach to enhancing well-being by intertwining the principles of gratitude, mindfulness, and spirituality. By following The Happiness Formula—comprising Gratitude, Spirituality, and Mindfulness—users can cultivate greater awareness and, ultimately, happiness. Within a brief daily commitment of under five minutes, even the most skeptical individuals may find their perspectives shifting.

A Plan for Living encourages users to pause and reflect as a vital step toward meaningful change. This unique approach facilitates a separation between one's mental processes and physical identity, allowing for a more profound transformation.

The Happiness Formula aims to empower individuals to reclaim control over their lives while mitigating the inevitable chaos that often accompanies daily living. The app provides various tips and techniques designed to help users retrain their brains, effectively reducing negative emotions such as anger, fear, worry, grief, and excessive stress. By enhancing emotional understanding and promoting healthier behavioral patterns, the app seeks to foster positive change.

A Plan for Living focuses on improvement in several key areas:

Reduced Anxiety
Managed Stress
Improved Sleep
Greater Happiness
Increased Gratitude
Enhanced Self-Awareness
Changed Perspective
Staying Calm and Relaxed
Improved Focus

Users can effectively track their progress through:

Accomplishments (including days of reported happiness and targets for gratitude, spirituality, and mindfulness)
Personal Targets
Self-Assessments
Comprehensive Reporting
Weekly Digest

The subscription options are as follows:

Free
$3.00 per month
$30.00 per year

Please note that subscriptions automatically renew at the end of each term, with charges applied through the iTunes account. Users can disable auto-renewal at any time via their iTunes account settings; however, refunds are not available for any unused portion of a subscription term.

Privacy Policy: Link

Terms of Use: Link

Overview

A Plan For Living is a Freeware software in the category Home & Hobby developed by Michael Weinberger.

The latest version of A Plan For Living is 3.4, released on 01/08/2025. It was initially added to our database on 01/08/2025.

A Plan For Living runs on the following operating systems: iOS.

Users of A Plan For Living gave it a rating of 5 out of 5 stars.

Screenshots (Click to view larger)

Enlighten: Guided Wellbeing

Enlighten is a highly regarded personal trainer focusing on well-being and mental health, and it has received significant recognition on the App Store.

Liv Happiness Companion

Liv is a free and user-friendly tool designed to promote self-care and overall happiness. It is suitable for individuals dealing with stress, anxiety, insomnia, or those who simply wish to incorporate self-care into their daily routine.

Logbook Goals

The Logbook streamlines the journaling process, allowing users to explore their self-awareness without the daily pressure of logging emotions.

Moving Meditations

Moving Meditations for Families with Autism Take a break from stress and anxiety. Follow along with the movements for the maximum effect or simply watch. New visual and movement experiences promote calm and self-regulation.

Latest Version
3.4

Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

	PassMark BurnInTest Professional PassMark BurnInTest Professional: Stress Test Your System with Confidence
	İnternet Download Manager Boost your download speed with Internet Download Manager!
	EASEUS Todo Backup Free Reliable and Easy-to-Use Backup Solution
	Ubiquiti UniFi Easily manage your Ubiquiti network with UniFi.
	Outlook4Gmail Streamline Your Gmail and Outlook Integration with Outlook4Gmail
	Jitsi Seamless Video Conferencing with Jitsi

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge A New Standard in Web Browsing
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft Update Health Tools Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!