A Plan For Living 3.4

Michael Weinberger ❘ Freeware ❘
iOS
aus 3 Bewertungen

The app presents a comprehensive approach to enhancing well-being by intertwining the principles of gratitude, mindfulness, and spirituality. By following The Happiness Formula—comprising Gratitude, Spirituality, and Mindfulness—users can cultivate greater awareness and, ultimately, happiness. Within a brief daily commitment of under five minutes, even the most skeptical individuals may find their perspectives shifting.

A Plan for Living encourages users to pause and reflect as a vital step toward meaningful change. This unique approach facilitates a separation between one's mental processes and physical identity, allowing for a more profound transformation.

The Happiness Formula aims to empower individuals to reclaim control over their lives while mitigating the inevitable chaos that often accompanies daily living. The app provides various tips and techniques designed to help users retrain their brains, effectively reducing negative emotions such as anger, fear, worry, grief, and excessive stress. By enhancing emotional understanding and promoting healthier behavioral patterns, the app seeks to foster positive change.

A Plan for Living focuses on improvement in several key areas:

Reduced Anxiety
Managed Stress
Improved Sleep
Greater Happiness
Increased Gratitude
Enhanced Self-Awareness
Changed Perspective
Staying Calm and Relaxed
Improved Focus

Users can effectively track their progress through:

Accomplishments (including days of reported happiness and targets for gratitude, spirituality, and mindfulness)
Personal Targets
Self-Assessments
Comprehensive Reporting
Weekly Digest

The subscription options are as follows:

Free
$3.00 per month
$30.00 per year

Please note that subscriptions automatically renew at the end of each term, with charges applied through the iTunes account. Users can disable auto-renewal at any time via their iTunes account settings; however, refunds are not available for any unused portion of a subscription term.

Privacy Policy: Link

Terms of Use: Link

Übersicht

A Plan For Living ist eine Freeware-Software aus der Kategorie Hobby & Freizeit, die von Michael Weinberger entwickelt wird.

Die neueste Version von A Plan For Living ist 3.4, veröffentlicht am 08.01.2025. Die erste Version wurde unserer Datenbank am 08.01.2025 hinzugefügt.

A Plan For Living läuft auf folgenden Betriebssystemen: iOS.

Die Nutzer haben A Plan For Living eine Bewertung von 5 von 5 Sternen gegeben.

Screenshots (Klicken, um zu vergrößern)

Verwandt

Enlighten: Guided Wellbeing

Enlighten is a highly regarded personal trainer focusing on well-being and mental health, and it has received significant recognition on the App Store.

Liv Happiness Companion

Liv is a free and user-friendly tool designed to promote self-care and overall happiness. It is suitable for individuals dealing with stress, anxiety, insomnia, or those who simply wish to incorporate self-care into their daily routine.

Logbook Goals

The Logbook streamlines the journaling process, allowing users to explore their self-awareness without the daily pressure of logging emotions.

Moving Meditations

Moving Meditations for Families with Autism Take a break from stress and anxiety. Follow along with the movements for the maximum effect or simply watch. New visual and movement experiences promote calm and self-regulation.

Neueste Version
3.4

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